Recipes

Madrooba (ู…ุถุฑูˆุจุฉ) โ€” Emirati Chicken Rice Porridge
April 27, 2026
The Emirati comfort dish. Chicken simmered with tomato, onion, dried lime and cardamom, then mashed with rice into a creamy porridge. 1 hour, 8 Crysp ingredients.
Shakshuka Khadra (ุดูƒุดูˆูƒุฉ ุฎุถุฑุงุก) โ€” Lebanese Green Shakshuka
April 27, 2026
The classic shakshuka, made greener. Arugula and basil simmered into the tomato, eggs poached on top, microgreens piled on at the end. 15 minutes, one pan.
The 30-Plant Rule: How Many Different Plants Did You Eat This Week?
April 25, 2026
The single most powerful eating habit backed by the largest gut microbiome study ever run. How to hit 30 different plants a week without thinking about it.
Caprese Reinvented:  Crysp Garden Tower
April 25, 2026
Caprese stacked tall. Tomato, mozzarella, basil and microgreens layered into a tower that eats like a salad and looks like a centrepiece.
The Green Goddess Salad:  A 1920s San Francisco Classic
April 25, 2026
The original chopped salad from 1920s San Francisco, made with our butterhead, mesclun and a fistful of fresh herbs in a creamy avocado dressing.
Korean Neutari Beoseot Muchim
April 25, 2026
A 10-minute Korean side that turns oyster mushrooms into a sesame, garlic, soy bite. Nutty, glossy, served warm or cold.